Breath 4 PCD 5K

In 2019 I created a 5k running and walking event that raised money for the PCD Foundation. I created this event from scratch for my high school senior project. I thought to connect two important aspects of my life which are exercise and my chronic illness. I have a lung disease called Primary Ciliary Dyskinesia. This is a genetic disease that affects the cilia in the respiratory system. Cilia are microscopic hairs that attach to the walls of the respiratory system that move mucus. PCD is when the cilia bend improperly making them semi-functioning or completely immobile. Without proper moving cilia, mucus builds up in the lungs, sinuses, and ears. Excess mucus causes chronic issues such as lung infections, sinus infections, as well as hearing loss.

Having a mild version of PCD has enabled me to help others by creating awareness and raising money for a cure. I organized a nonprofit 5K to benefit the PCD Foundation. Organizing such an event was very time-consuming however extremely rewarding. Family, friends, and teachers all showed up to support my cause. In the end, we had over 100 runners and I was able to raise $2,920 for PCD!

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